Our certified fitness trainer will work with you one-on-one to assess your current fitness level and design an individualized program to help you reach your fitness goals. Whether you are looking to improve your general health, flexibility, strength, or stamina, or just to lose a few pounds, an individually tailored plan will help get you there. Group training is also available.
Harry and Jeanette Weinberg Medical Plaza and Wellness Center
(building in front left of Castle Medical Center)
Physical Fitness Assessment*
Please call (808) 263-5050 for more information.